Transform You! 6 week online course

Open the gate to personal transformation with this course designed to bring you from stressed to serene.

#1- Let it Flow!  Release Stress and Invite Life Force Energy with Qigong

#2- Make Like a Caterpillar.  Be Fully Present and Connect with the Earth

#3- Mesmerize the Monkey Mind.  Learn to Listen Deeply

#4- Hocus Pocus Focus.  Identify Self Sabotage and Control Your Thoughts Better

#5- Will the Real You Please Stand Up?  Remove Old Stories and Reveal your True Nature

#6- Hello Butterfly!  Your Inner Metamorphosis via a Deep Meditative Process

Your course is a series of videos emailed to you over the course of 6 weeks. You will have direct access to me for